Transform Your Body and Mind with Classical Pilates
Our Services
Mat Virtual Private / 50 min
A one-on-one classical mat session focused on building foundational strength, improving mobility, and developing a stronger connection to your powerhouse. Sessions are tailored to your experience, abilities, and individual goals.
Reformer Virtual Private / 50 min
Individualized instruction on the reformer, designed to develop strength, control, alignment, and coordination through the classical repertoire and order. Sessions are adapted to your experience and equipment.
1:1 Consultation / 20 min
A personalized session to discuss your Pilates experience, movement goals, and areas you'd like to focus on. An opportunity to establish a starting point and develop a more intentional practice.
Classical Pilates, Anywhere. Reserve Your Session Today
Private classical Pilates instruction designed around your body, your goals, and your practice. Build strength, improve mobility, and develop a deeper understanding of the method through personalized virtual sessions.
About Lana
I'm a classical Pilates instructor with a passion for helping people develop a deeper connection to their bodies.
As a 5th generation classical instructor in the Romana lineage, my approach is rooted in the classical Pilates method, emphasizing proper technique, breath, alignment, and the intentional flow of movement.
Through individualized virtual instruction, I work with clients to develop a practice that meets their needs, supports their goals, and grows with them.
Whether you're new to Pilates or looking to deepen an established practice, my goal is to make classical Pilates accessible, purposeful, and personal.
What Our Clients are Saying
Lana was so gentle with guiding a Pilates novice through the movements and providing me with detailed feedback. The movements were challenging, yet enhancing. I am already looking forward to another session!
-- former client, Joanna
I appreciate Lana’s detailed and easy to follow instructions. The class flows smoothly from one exercise to the other.
-- former client, anonymous